Uncategorized

ˈhēliNG/ noun: healing 1. the process of making or becoming sound or healthy again. “the gift of healing” adjective adjective: healing 1. tending to heal; therapeutic. “a healing experience” synonyms: alleviate, ease assuage, palliate, relive, help, lessen, mitigate, attenuate, allay “time will heal the pain… Read More »1.  heal·ing

Did you know that in between visits to your massage therapist you can roll out your knots and compress trigger points with a tennis ball? Not as great as an actual massage, but works in a pinch. Even my doggie likes to roll on a… Read More »Tennis Ball Massage